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Mon-Fri 9:00AM - 6:00AM
Sat - 9:00AM-5:00PM
Sundays by appointment only!
Formerly Known as


Getting- and staying- fit and healthy is not just about weight loss, it’s about building muscle and losing fat, and you can do this in just 4 minutes a day.
It’s a challenging workout that promises to increase your metabolism to burn fat and lose muscle much more than traditional exercise.
This is the original machine that revolutionized exercise beginning in 1990 is still state of the art and still considered the standard that others have tried to copy through the years and failed.
Not in your peak condition or rehabbing from something, no problem. The ROM adapts to your limited ability and limited range of motion and helps to regain your old self. Used by elite athletes, Doctors or even people in their 90’s for decades. It’s time you were finally consistent with exercise and get on that road to regained health and fitness, and 4 minutes is all it takes!


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